Advice on feeding children for parents with concerns about their own eating Essay Example for Free

Advice on feeding children for parents with concerns about their own eating Essay Many parents have concerns about their own eating and worry about the impact that this may have on feeding their children and on their children’s healthy development. What follows below is some advice about how best to manage feeding children for parents or caregivers with their own concerns about eating. A role model for children1 ? Children copy the behaviours of others. Your children will pick up eating behaviours exhibited by parents, siblings, other family members and friends so try to be a positive role model for your child by eating and enjoying regular meals with them if possible. Give children child-sized portions ? For parents who are limiting their own calorie intake or portion size, they may lose sight of what is an appropriate portion for their growing child. It is important to give children suitable portions, rather than those that are too large or too small. Guidance on portion size can be found here: http://www. nhs. uk/change4life/Documents/pdf/Step_By_Step_Me_Size_Meals. pdf or here: http://www. nhs. uk/change4life/pages/kids-portion-size-tips. aspx.? As a general rule, a portion of fruit or vegetables is the same size as a person’s palm. So, a child-size portion of peas on a dinner plate should be the same size as your child’s palm. Offer a healthy, balanced diet ? Children and adults need a nutritious, balanced diet for optimal development and health. Try to ensure that you are giving your children meals that include: fruit and vegetables; starchy foods (e. g. , rice, pasta, bread, potatoes); meat, fish, eggs and beans; milk and dairy foods; and moderate amounts of food containing fat and sugar (see here: http://www.nhs.k/Livewell/Goodfood/Documents/Eatwellplate. pdf). ? Don’t cut food groups out of your child’s diet (unless they have an allergy / intolerance) and do try to offer a variety of foods across mealtimes. ? Ensure that children have three meals a day, as well as healthy snacks. Research suggests that breakfast is particularly important for school children as it provides them with energy required for the day. Listen to your child ? Children are good regulators of their own levels of hunger and fullness. They will tell you when they are hungry and full. If they are often still hungry 20 minutes after finishing their meal, it may be that the portion size is too small for them. Try not to be too controlling2-5 ? Parents may feel that their child needs to eat all the food on their plate in order to be healthy. Avoid pressuring or forcing your child to eat more than he/she wishes. Pressuring children to eat food can result in the food becoming less liked and children eating less of that food. If your child tells you he/she is full, they probably are. ? Try not to overly restrict your child’s access to (unhealthy) foods. Limiting children’s intake of foods can unintentionally make these foods seem more desirable and children may then eat more of these foods if given free access to them (e. g. , at parties). ? Everything in moderation. Keeping track of what your child eats is good parenting and ensuring that your child eats a balanced diet is encouraged. However, it is important to offer your child a balance of foods from all the food groups to ensure healthy growth and development. Above all remember that food is a fuel. Your child requires a healthy, balanced diet and regular meals and snacks in order to grow and remain healthy.

Muslims Essay -- Muslim Islam Religion Essays

Muslims I first became interested in learning about Muslims when I met a young man in a Speech class of mine. He was dark skinned, dark haired, and extremely handsome, so I decided to get acquainted with him. I asked him his name and he asked me if I wanted his real name or his made up name. I was a little confused and I asked him what he meant by that. He told me he was a Muslim and his "real" Muslim name is Sadat and his made up name is Danny. I was quite intrigued by, but a little confused by all of this, so I thought I would look further into the subject. Luckily, I was asked to write a paper on a subject of my choice so hopefully I can teach you some of what I learned about Muslims. The Muslims are people who practice the religion of Islam. They were taught their beliefs by a man named Muhammad in the A.D. 600's. Muslim is an Arabic word that means one who submits (to God). There are about one billion Muslims throughout the world today. They form the majority of the population in the Middle East, North Africa and the southeast Asian nations such as Bangladesh, Indonesia, Malaysia, and Pakistan. There are three to six million Muslims in the United States. A Muslim's chief duties are prayer, almsgiving, fasting, and pilgrimage. Muslims pray five times a daily: at dawn, at noon, in the afternoon, in the evening, and at nightfall. According to The Economist July 1996, "a crier, or muezzin announces prayer time from the minaret, a large tower. On Friday, which for the Muslims resembles the Jewish Sabbath or Christian Sunday, Muslims are expected to attend noon prayers at this tower." There, a Muslim washes his face, hands, and feet, in a type of ceremony, immediately before prayer. The lead... ... been to achieve stable governments and to feed their people. Some Muslim nations such as Bangladesh, Egypt, and Pakistan, have too many people living on too little land. Other countries lack the moisture and fertile soil needed to produce food. Conflicting interests keep the Muslim people from being united. But they are bound by cultural ties and a determination to resist colonialism. As you can see the Muslims and their beliefs are quite different than other groups such as the Christian beliefs and the Jewish beliefs. It just goes to show what a diverse world we live in. I am glad I have had the opportunity to explore the special ceremonies, rituals, and beliefs of the Muslims. Now the next time I approach someone to ask them their name and they answer in the same way my friend Danny did, I will be able to understand better his or her way of life.

Knowledge of the terminology Essay

This paper intends to answer the following question, â€Å"Is it appropriate for an officer to use personal or neighborhood slang or jargon in a report? † as well as, explain the reason/s for it. No, it is not appropriate for an officer to use personal or neighborhood slang or jargon in a report. The reasons for this are the following: First of all, â€Å"jargon† may only be understood by those people use it (Caudle et. al. , 1999). The individuals who use it are those who belong to â€Å"groups that have a similar interest† (Caudle et. al. , 1999). Groups inclined in medicine, law, trade, etc are those who converse/communicate through the use of jargon (Caudle et. al. , 1999). Second, it is claimed that â€Å"people may use jargon to leave an impression of intelligence or to confuse a person† (Caudle et. al. , 1999). This reason in itself is very clear, it is extremely inappropriate for an officer to file his or her report using â€Å"slang† or â€Å"jargon† since this may confuse some individuals who do not belong to the group who may read the aforementioned report (Caudle et. al. , 1999). Third, jargon is only understood by those who have certain knowledge of the terminology utilized (Caudle et. al. , 1999). Thus, in filing a report, it is better to write it in plain English, which is commonly understood by everybody (Caudle et. al. , 1999). Furthermore, it will be easily understood by readers because it does not involve exaggerated words that may puzzle anyone (Caudle et. al. , 1999). Last but not least, the use of jargon is disadvantageous (Caudle et. al. , 1999). In this case, the person may feel offended upon reading the report of the police just like when an individual is included in a conversation where he or she feels excluded because â€Å"jargon† is utilized instead of a â€Å"common† language (Caudle et. al. , 1999). Explaining further, an individual may feel that the report may entail a â€Å"hidden agenda† because of the utilization of â€Å"jargon† or â€Å"slang† (Caudle et. al. , 1999). Reference Caudle, P. , Courtney, K. , Guyton, H. , Keller, M. , & Kind, Carol. (1999). Jargon. Retrieved August 14, 2007 from http://www. uncp. edu/home/canada/work/allam/1914-/language/jargon. htm

Crime And Punishment, Raskolnikov And Svidrigailov

Between all the other characters in Dostoyevsky’s Crime and Punishment, Raskolnikov and Svidrigailov are the most similar in that Svidrigailov is depicted as Raskolnikov’s baser self and a depraved character. While Raskolnikov is seen to be a more repentant character who is afflicted with guilt after murdering the pawnbroker for his own selfish desires despite telling himself it is for the greater good, Svidrigailov is rumored to have committed several murders and feels nothing for his victims, one of them being his own wife. Throughout the story, Rask is shown as wanting to be like Svidrigailov just as Svidrigailov longs to be like Rask because each one has qualities that the other wants in their life. Svidrigailov is†¦show more content†¦That is also the reason as to why he doesn’t rape Dounia and lets her leave because he cares for her. And so, when he has a dream about an innocent child that turns into a prostitute, it’s alarming for him when realizes that every good thing he touches is destroyed because he realizes that he isn’t capable of being redeemed. His actions have led him on a road where he doesn’t believe he’s capable of redemption and is the reason why â€Å"Svidrigailov [pulls] the trigger† because that’s the only way to escape for him (487). His dreams that he has had of his wife Martha, coming to him after her death, don’t have the same affect on him as Rask’s dreams do because he feels nothing for the woman that was his wife for several years. He doesn’t feel remorse or believe what he did was wrong. Raskolnikov shares similar traits to Svidrigailov; however, unlike Svidrigailov, he’s is burdened by a conscience that wants him to do the right thing. Rask has two sides to him, a dark side that is similar to that of Svidrigailov, and a good side that feels remorse for killing the pawnbroker. Rask has a bit of Svidrigailov in him because he doesnà ¢â‚¬â„¢t believe that what he did was wrong and has a wicked side to him that comes out when he sees the pawnbroker, especially in his dream where â€Å"he began to smash the old woman on the head† with a vengeance because of how much heShow MoreRelatedEssay on Fyodor Dostoevsky’s Crime and Punishment1017 Words   |  5 PagesFyodor Dostoevsky’s Crime and Punishment Fyodor Dostoevsky’s novel â€Å"Crime and Punishment† brings the reader a glimpse into the mind of a criminal, tormented by the guilt of murder. Dostoevsky’s focal point of the novel does not lie within the crime nor the punishment but everything in between. Dostoevsky also vividly depicts the life and conditions of poverty within the confines of St. Petersburg. 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